top of page
Search
Herbal Recipes for Menopause


Mystery Menopause Hangover Recipe
The "Mystery Menopause Hangover" is due to hormonal fluctuations and changes in how the body is metabolizing macronutrients in your body. Other factors will include the obvious yet not so obvious of water intake, sleep patterns, and mental mindset.

Jah Crystal
Jun 232 min read


Summer Stay Cool Herbal Menopause Brew
This quick and easy brew will keep you cool under pressure and help give you the clarity you need to pause, reflect, and move forward with ease and healing.

Jah Crystal
Jun 231 min read
bottom of page